Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world, and nature. Changing our lifestyle and creating consciousness, can help in well-being.
INTERNATIONAL YOGA DAY ACTIVITIES BY DRON PUBLIC SCHOOL STAFF & STUDENTS.
