Exams are life skills that are needed to be taken with a calm mind.
To relieve the students of approaching board exams, a workshop on ‘Exam Stress Management’ was conducted by our resource person and academic counselor Mr. L.K Trivedi for students of classes X & XII on 24-April-2022. He guided the students to follow a normal schedule and to give due importance to mental and physical health to remain calm. Further, he said that if the students feel mental stress then they should share their feelings with their near and dear ones. He also shared some brain-racking activities like music, exercise, spotting the difference, etc. to relieve the exam fear. He also shared some study tips to make students more comfortable in their anxious environment. At last, he answered all the queries of the students. Our Managing Director Mr. Sanjay Tyagi and Director Mr. Ankit Tyagi emphasized the importance of this workshop and stressed on regular commencement of such workshops for the well-being of students in this challenging environment. Overall, it was a great experience that build a strong relationship with the students. In the end, our management with the academic counselor distributed gifts to the students.
